big ride today.
5:26 h:min, 4200 kj (calories), 97 miles, 288avg watts. . .good climb in the middle.
McKissick and I battled it out (410 avg watts) .. he sort of cracked me at the end. ..
he's a strong dude from Seattle .. hard hard worker/trainer. . . a newby just like me.
then we all gathered back up together again, rolled back toward town . . and the Tour of California guys stayed out longer for some moto pacing.
Dinner out at Angelico Cafe for some fish and pasta. . now . . hotel lobby internet time. . and back to the room for some cable TV and pretzls. . sounds like a hoot, huh!
I think I need some rest. . . I'm not too sure I stampin the peddles down like a couple weeks ago.